A New York City and Hollywood celebrity trainer, Lacey is one of the country’s most sought after fitness professionals.
This week, Lacey talks about jumping — why it might hurt your knees and why it’s just the best thing to incorporate into your workouts.
Check back each Monday for a new episode of The Gym with Lacey on AfterEllen.com. For more on Lacey, visit www.laceystonefitness.com and follow her on Facebook and Twitter.
